MitochondrialGym.
Energy is trained at the cell, like a muscle: a dose, a schedule, progress you can measure. See what trains mitochondria, how a clinic course works, and how your business offers it.
Apply for a seatSAT 21 NOVFor people responsible for someone else's energy.
Your executives fly every week and crash every afternoon. Your riders train hard and stop improving. Some never fully came back after COVID. This room shows why energy drops at the cellular level, what a clinic can measure and train, and how to bring that into the programme you already run.
Speaker
Dr. Philip Lun Kee Chia
Medical Consultant, AMSEL Biohealth Center, Bangkok
More than 20 years in integrative medicine. Fellow of the Philippine Academy of Family Physicians, trained in functional medicine and in Biological Medicine at BioMed Center Sonnenberg, Switzerland. The session runs at the clinic, with a short live demo.
With Dmytro, The Protocol Room, on the business side: how an energy programme fits into what your company or club already offers.
Two and a half hours. One protocol.
Arrival
Coffee, a pulse oximeter at every seat and a neighbour from a different kind of business.
Why energy drops
Mitochondria in plain language: what trains them, what wears them down, and why tiredness is not always a mitochondria problem.Dr. Philip Lun Kee Chia
The Mitochondrial Gym
Foundations first, then how controlled changes in oxygen train the cell: how a course runs, what is measured, what the studies show and where they stop. A short live demo.Dr. Philip Lun Kee Chia
Break and clinic tour
The rooms where the course runs, up close.
Three client stories
An executive, a long COVID case and an amateur cyclist, walked through the way the clinic would: what to rule out, what to measure, what to promise and what not to.Dr. Philip Lun Kee Chia
Where your business comes in
Three ways to work with the clinic, from a referral card to an energy block inside your own programme.Dmytro, The Protocol Room
Walk away with
The energy check card, the course overview and a partner pathway for your company or club.
Why a gym?
Mitochondria adapt the way muscles do: a regular stimulus, enough recovery, progress you can measure. One session is a sample. A course is the training. Here is what sits in the programme.
- What it does
- Easy cardio, strength work, enough sleep and protein, less alcohol. The everyday stimulus mitochondria adapt to.
- The evidence
- The strongest evidence of anything here. Nothing at the clinic replaces it.
- Watch for
- Tiredness that does not lift with rest: that needs a check, not more effort.
- What it does
- Short, controlled periods of lower oxygen alternate with normal or richer air while you rest. Cells read this as a mild training signal: they renew mitochondria and learn to use oxygen more efficiently, the way muscles adapt to a workout.
- The evidence
- Small clinical trials in long COVID rehabilitation, prediabetes, metabolic syndrome and older adults. Promising, still early.
- Watch for
- Snoring or pauses in breathing at night, uncontrolled blood pressure, heart or lung disease, pregnancy. The doctor screens first.
- What it does
- Breathing concentrated oxygen under raised pressure lets far more oxygen dissolve in the blood and reach tissues, which supports repair and the energy cells can produce.
- The evidence
- A sham-controlled trial in post-COVID patients reported improvements in cognition and symptoms, followed up for over a year.
- Watch for
- Ear or sinus problems, recent lung issues, claustrophobia. Medical review before the first session.
- What it does
- The raw materials mitochondria use to make energy, such as NAD+ precursors, CoQ10 and B vitamins, chosen after tests show what is missing.
- The evidence
- Clear mechanisms, limited proof of a fast energy effect. Discussed openly, never sold as a shortcut.
- Watch for
- Only with a documented reason and consent.
Draft summary for the clinic's review. Sources are shared in the room. Educational, not medical advice.
Which one is your client?
Fictional clients the doctor walks through in the session. The first questions are the ones your team can learn to notice.
Regional CEO. Four flights a month, six hours of sleep, an energy crash every afternoon. He stopped training a year ago. He asks for something to fix his energy fast.
Marketing director. Since COVID in 2023, any real effort leaves her drained for a day or two, and meetings feel foggy. She asks if oxygen could bring her back.
Rides 300 km a week, stopped improving, and his last check-up flagged prediabetes. He wants a hypoxic block to break the plateau.
Fictional teaching scenarios, not patient testimonials or evidence of treatment results.
Where your business comes in.
Three ways to work with the clinic, from zero setup to an energy block inside your own programme. Bring one person or team in mind: who would you send first?
The energy check card and one booking line to the clinic. With consent, the clinic shares the plan so your coach or HR team can support it.
Add a clinic block of a month or longer to what you already run: a wellbeing benefit, a training plan, a pre-expedition package. You own the programme, the clinic delivers the medical part and can arrange transport for your people.
The clinic team runs a talk and a simple check at your office or club for your team or members.
Partnership terms are agreed individually with the clinic. The Protocol Room helps set them up.
What you take home.
Three working tools, built during the room on your own cases.
Expected, book a consultation, see a doctor now: three columns your team can use, with the referral line on the back.
- For
- HR, coaches, front desk
- Format
- A6 card
How a Mitochondrial Gym block runs: sessions per week, what is measured before and after, who it is not for.
- For
- Owners, HR, members
- Format
- One page
Refer, package or host: the model that fits your company or club and the next step to set it up.
- For
- Owners, managers
- Format
- One-page plan
Apply for a seat.
Ten seats. We keep the table to people who can put the protocol to work in their business.
- We read your applicationWithin two working days.
- A 15-minute callSo the case work in the room fits your business.
- Your seat is confirmedWith the venue and anything to prepare.